How to exercise during your commute

Posted On Wed, January 4, 2017 By

Posted On Wed, January 4, 2017 By In City Living, From Our Partners

We all spend several idle minutes—sometimes hours—daily waiting for the train or the bus on the way to and from work. Reading, listening to music or a favorite podcast can help you stay occupied, but there’s another way to optimize your time in transit. From stretching on the subway platform to meditating while you ride, here’s how to stay active during these (inactive) moments.

MORE AT METRO NEW YORK…

MOST RECENT ARTICLES