March 13, 2023

30+ things you need to sleep better

While it can be exciting to live in The City That Never Sleeps, you are not the city, and you do, indeed, need to sleep. The Centers for Disease Control and Prevention recommend at least seven hours of sleep per night. A good night’s sleep helps the body to rest and recuperate, and it even positively affects your mental health. However, work and family stress, unhealthy habits – and yes, living in The City That Never Sleeps – can all wreak havoc on your ability to sleep soundly. These are the best items you need to sleep well at night and awake refreshed the next day.
Time to snooze
April 16, 2021

The best mattresses you can buy online in 2021

Buying a mattress is no longer like buying a car, requiring showroom visits that put us at the mercy of unctuous sales agents and an SUV-sized investment. The advent of “bed-in-a-box” disruptors changed the game, but this new era has brought so many options that it’s almost impossible to comparison shop. There’s no perfect formula, and it really comes down to personal preference, so while we can't tell you which mattress is perfect for you, below is a roundup of the current important entries in the mattress field, and why they’re so popular.
Don't lose sleep over buying a mattress
April 6, 2015

Rich People Sleep More, Researchers Say

Money may not buy happiness, but it does get you more sleep according to a new study from the Centers for Disease Control and Prevention (CDC). Researchers at the CDC examined results from the 2013 National Health Interview Survey (NHIS) and found that there is indeed a positive correlation between dollars and zzzs earned.
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